How many calories are in Creamy Dip?
Creamy Dip contains 90 calories per serving (5% of the 2,000 kcal daily value), with 7g fat, 3g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Dip
Nutritional value of Creamy Dip per 100 grams
What's inside Creamy Dip
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sour cream | 150g | 60 kcal | 1.7g | 4.7g | 2g |
Where do the calories in Creamy Dip come from
How Creamy Dip fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2.5g | 5% |
| Fat | 7g | 11% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Dip
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Dip
How many calories are in Creamy Dip?
A full serving of Creamy Dip contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Creamy Dip good for weight loss?
Creamy Dip has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Dip?
A serving of Creamy Dip provides about 2.5g of protein from a total serving weight of 150g. That is 1.7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Dip calories?
The easiest way to track Creamy Dip is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Dip compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Herb Soup | 300g | 150.0 | 3g | +60 kcal, more protein |
| Sour cream spoon | 15g | 23.0 | 0.3g | -67 kcal, less protein |
| Sour cream | 45g | 90.0 | 1.1g | +0 kcal, less protein |
| Sour cream | 30g | 59.0 | 1.1g | -31 kcal, less protein |
| Fried Corn with Yogurt | 130g | 170.0 | 6g | +80 kcal, more protein |