How many calories are in Sour cream spoon?
Sour cream spoon contains 23 calories per serving (1% of the 2,000 kcal daily value), with 1.5g fat, 1.5g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sour cream spoon
Nutritional value of Sour cream spoon per 100 grams
What's inside Sour cream spoon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sour cream 20% fat | 15g | 153.3 kcal | 2g | 10g | 10g |
Where do the calories in Sour cream spoon come from
How Sour cream spoon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 1.5g | 2% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sour cream spoon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sour cream spoon
How many calories are in Sour cream spoon?
A full serving of Sour cream spoon contains approximately 23 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 153.3 kcal.
Is Sour cream spoon good for weight loss?
Sour cream spoon has a moderate calorie density at 153.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sour cream spoon?
A serving of Sour cream spoon provides about 0.3g of protein from a total serving weight of 15g. That is 2g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Sour cream spoon calories?
The easiest way to track Sour cream spoon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sour cream spoon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sour cream | 45g | 90.0 | 1.1g | +67 kcal, more protein |
| Sour cream | 30g | 59.0 | 1.1g | +36 kcal, more protein |
| Creamy Dip | 150g | 90.0 | 2.5g | +67 kcal, more protein |
| Creamy Herb Soup | 300g | 150.0 | 3g | +127 kcal, more protein |
| Cream cheese tub | 275g | 908.0 | 17g | +885 kcal, more protein |