How many calories are in Croissant and Cappuccino?
Croissant and Cappuccino contains 398 calories per serving (20% of the 2,000 kcal daily value), with 21g fat, 41g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Croissant and Cappuccino
Nutritional value of Croissant and Cappuccino per 100 grams
What's inside Croissant and Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole Wheat Croissant | 65g | 415.4 kcal | 7.7g | 23.1g | 46.2g |
| Powdered Sugar | 2g | 400 kcal | 0g | 0g | 100g |
| Cappuccino with Whole Milk | 240g | 50 kcal | 2.5g | 2.5g | 3.8g |
| Granulated Sugar Packet | 4g | 400 kcal | 0g | 0g | 100g |
| Water | 50g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Croissant and Cappuccino come from
How Croissant and Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 21g | 32% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Croissant and Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Croissant and Cappuccino
How many calories are in Croissant and Cappuccino?
A full serving of Croissant and Cappuccino contains approximately 398 kcal. The total serving weighs about 357g. Per 100 grams, that works out to 111.5 kcal.
Is Croissant and Cappuccino good for weight loss?
Croissant and Cappuccino has a low calorie density at 111.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Croissant and Cappuccino?
A serving of Croissant and Cappuccino provides about 11g of protein from a total serving weight of 357g. That is 3.1g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Croissant and Cappuccino calories?
The easiest way to track Croissant and Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Croissant and Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Croissant, Ham, and Coffee | 350g | 474.0 | 25g | +76 kcal, more protein |
| Syrniki and Croissant | 490g | 680.0 | 27g | +282 kcal, more protein |
| Syrniki and Croissant | 555g | 898.0 | 46g | +500 kcal, more protein |
| Syrniki and Coffee | 400g | 540.0 | 25g | +142 kcal, more protein |
| Pastry and Syrniki | 460g | 750.0 | 27g | +352 kcal, more protein |