How many calories are in Basil-seed drink?
Basil-seed drink contains 121 calories per serving (6% of the 2,000 kcal daily value), with 3.5g fat, 26g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Basil-seed drink
Nutritional value of Basil-seed drink per 100 grams
What's inside Basil-seed drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water | 300g | 12 kcal | 0g | 0.1g | 3g |
| dragon fruit (pitaya) juice or syrup (diluted) | 80g | 50 kcal | 0.8g | 0.3g | 12.5g |
| basil seeds (soaked) / sabja seeds | 25g | 180 kcal | 6g | 12g | 28g |
Where do the calories in Basil-seed drink come from
How Basil-seed drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 121 kcal | 6% |
| Protein | 2.1g | 4% |
| Fat | 3.5g | 5% |
| Carbs | 26g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Basil-seed drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Basil-seed drink
How many calories are in Basil-seed drink?
A full serving of Basil-seed drink contains approximately 121 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 29.9 kcal.
Is Basil-seed drink good for weight loss?
Basil-seed drink has a low calorie density at 29.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Basil-seed drink?
A serving of Basil-seed drink provides about 2.1g of protein from a total serving weight of 405g. That is 0.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Basil-seed drink calories?
The easiest way to track Basil-seed drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Basil-seed drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seeded hibiscus drink | 325g | 275.0 | 4.6g | +154 kcal, more protein |
| Basil Seed Drink | 265g | 60.0 | 1g | -61 kcal, less protein |
| Soaked basil seeds | 380g | 152.0 | 6.1g | +31 kcal, more protein |
| Milk cup with seeds | 186g | 96.0 | 6.9g | -25 kcal, more protein |
| Lime Basil Seed Drink | 275g | 4.0 | 0.1g | -117 kcal, less protein |