How many calories are in Seeded hibiscus drink?
Seeded hibiscus drink contains 275 calories per serving (14% of the 2,000 kcal daily value), with 12.9g fat, 37g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Seeded hibiscus drink
Nutritional value of Seeded hibiscus drink per 100 grams
What's inside Seeded hibiscus drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweetened hibiscus (roselle) tea or berry-based syrup drink (liquid) | 300g | 45 kcal | 0.2g | 0.3g | 11g |
| basil/tukmaria/chia-like soaked seeds (tapioca-like basil seeds soaked) - small seeds | 25g | 560 kcal | 16g | 48g | 16g |
Where do the calories in Seeded hibiscus drink come from
How Seeded hibiscus drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 4.6g | 9% |
| Fat | 12.9g | 20% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Seeded hibiscus drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Seeded hibiscus drink
How many calories are in Seeded hibiscus drink?
A full serving of Seeded hibiscus drink contains approximately 275 kcal. The total serving weighs about 325g. Per 100 grams, that works out to 84.6 kcal.
Is Seeded hibiscus drink good for weight loss?
Seeded hibiscus drink has a low calorie density at 84.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Seeded hibiscus drink?
A serving of Seeded hibiscus drink provides about 4.6g of protein from a total serving weight of 325g. That is 1.4g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Seeded hibiscus drink calories?
The easiest way to track Seeded hibiscus drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Seeded hibiscus drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soaked basil seeds | 380g | 152.0 | 6.1g | -123 kcal, more protein |
| Basil-seed drink | 405g | 121.0 | 2.1g | -154 kcal, less protein |
| savory oat soup | 300g | 176.0 | 7g | -99 kcal, more protein |
| Nestea + chia | 252g | 64.0 | 2.3g | -211 kcal, less protein |
| Basil Seed Drink | 265g | 60.0 | 1g | -215 kcal, less protein |