How many calories are in Chicken Biryani with Eggs?
Chicken Biryani with Eggs contains 875 calories per serving (44% of the 2,000 kcal daily value), with 27g fat, 91.1g carbs, and 51g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani with Eggs
Nutritional value of Chicken Biryani with Eggs per 100 grams
What's inside Chicken Biryani with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken pieces (fried or cooked in biryani spices) | 150g | 220 kcal | 20g | 10g | 3.3g |
| Boiled eggs (2 pieces) | 100g | 155 kcal | 13g | 11g | 1.1g |
| Cooked Basmati rice | 300g | 130 kcal | 2.7g | 0.3g | 28.3g |
Where do the calories in Chicken Biryani with Eggs come from
How Chicken Biryani with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 875 kcal | 44% |
| Protein | 51g | 102% |
| Fat | 27g | 42% |
| Carbs | 91.1g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani with Eggs
How many calories are in Chicken Biryani with Eggs?
A full serving of Chicken Biryani with Eggs contains approximately 875 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 159.1 kcal.
Is Chicken Biryani with Eggs good for weight loss?
Chicken Biryani with Eggs has a moderate calorie density at 159.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani with Eggs?
A serving of Chicken Biryani with Eggs provides about 51g of protein from a total serving weight of 550g. That is 9.3g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani with Eggs calories?
The easiest way to track Chicken Biryani with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 320g | 540.0 | 31g | -335 kcal, less protein |
| Chicken Biryani with Curry | 2,800g | 5160.0 | 258g | +4285 kcal, more protein |
| Chicken Biryani Plate | 440g | 590.0 | 41g | -285 kcal, less protein |
| Indian meal with rice and curry | 650g | 848.0 | 46.1g | -27 kcal, less protein |
| Vegetable Biryani Meal | 470g | 580.0 | 25g | -295 kcal, less protein |