How many calories are in Chicken Biryani with Curry?
Chicken Biryani with Curry contains 5,160 calories per serving (258% of the 2,000 kcal daily value), with 223g fat, 336g carbs, and 258g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Biryani with Curry
Nutritional value of Chicken Biryani with Curry per 100 grams
What's inside Chicken Biryani with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked basmati rice | 1,200g | 165 kcal | 3.2g | 3g | 23g |
| chicken pieces (leg and thigh) | 800g | 220 kcal | 20g | 10g | 0g |
| boiled eggs | 300g | 140 kcal | 12.7g | 12g | 6.7g |
| fried onions | 100g | 400 kcal | 2g | 38g | 20g |
| chicken curry sauce with oil and spices | 400g | 150 kcal | 5g | 14g | 5g |
Where do the calories in Chicken Biryani with Curry come from
How Chicken Biryani with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5,160 kcal | 258% |
| Protein | 258g | 516% |
| Fat | 223g | 343% |
| Carbs | 336g | 112% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani with Curry
How many calories are in Chicken Biryani with Curry?
A full serving of Chicken Biryani with Curry contains approximately 5,160 kcal. The total serving weighs about 2,800g. Per 100 grams, that works out to 184.3 kcal.
Is Chicken Biryani with Curry good for weight loss?
Chicken Biryani with Curry has a moderate calorie density at 184.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani with Curry?
A serving of Chicken Biryani with Curry provides about 258g of protein from a total serving weight of 2,800g. That is 9.2g of protein per 100g, which covers roughly 516% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani with Curry calories?
The easiest way to track Chicken Biryani with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chicken Curry and Egg | 400g | 608.0 | 31.7g | -4552 kcal, less protein |
| Indian meal with rice and curry | 650g | 848.0 | 46.1g | -4312 kcal, less protein |
| Chicken Biryani with Eggs | 550g | 875.0 | 51g | -4285 kcal, less protein |
| Chicken Curry with Rice and Eggs | 400g | 569.0 | 32.2g | -4591 kcal, less protein |
| Egg Curry with Rice | 420g | 519.0 | 19.2g | -4641 kcal, less protein |