How many calories are in Fried Bread with Egg?
Fried Bread with Egg contains 343 calories per serving (17% of the 2,000 kcal daily value), with 15g fat, 29.6g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Bread with Egg
Nutritional value of Fried Bread with Egg per 100 grams
What's inside Fried Bread with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white bread | 60g | 266.7 kcal | 8.3g | 3.3g | 46.7g |
| butter | 20g | 700 kcal | 0.5g | 50g | 5g |
| egg | 30g | 143.3 kcal | 12g | 10g | 2g |
Where do the calories in Fried Bread with Egg come from
How Fried Bread with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 8.7g | 17% |
| Fat | 15g | 23% |
| Carbs | 29.6g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Bread with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Bread with Egg
How many calories are in Fried Bread with Egg?
A full serving of Fried Bread with Egg contains approximately 343 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 311.8 kcal.
Is Fried Bread with Egg good for weight loss?
Fried Bread with Egg has a high calorie density at 311.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Bread with Egg?
A serving of Fried Bread with Egg provides about 8.7g of protein from a total serving weight of 110g. That is 7.9g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Fried Bread with Egg calories?
The easiest way to track Fried Bread with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Bread with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg omelette with bread | 170g | 375.0 | 17.7g | +32 kcal, more protein |
| 2 egg sandwich | 170g | 373.0 | 17.7g | +30 kcal, more protein |
| Egg Toast with Milk | 330g | 440.0 | 18.1g | +97 kcal, more protein |
| Butter Toast | 70g | 230.0 | 5.1g | -113 kcal, less protein |
| Buttered Toast | 65g | 196.0 | 5g | -147 kcal, less protein |