How many calories are in Chicken Biryani?
Chicken Biryani contains 760 calories per serving (38% of the 2,000 kcal daily value), with 20.6g fat, 83g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Biryani
Nutritional value of Chicken Biryani per 100 grams
What's inside Chicken Biryani
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Basmati rice cooked | 250g | 130 kcal | 2.7g | 0.2g | 28.8g |
| Chicken drumsticks cooked | 150g | 220 kcal | 18g | 10g | 0g |
| Fried onions | 20g | 450 kcal | 5g | 25g | 50g |
| Fresh mint leaves | 5g | 300 kcal | 4g | 0g | 20g |
Where do the calories in Chicken Biryani come from
How Chicken Biryani fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 760 kcal | 38% |
| Protein | 35g | 70% |
| Fat | 20.6g | 32% |
| Carbs | 83g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Biryani
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Biryani
How many calories are in Chicken Biryani?
A full serving of Chicken Biryani contains approximately 760 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 178.8 kcal.
Is Chicken Biryani good for weight loss?
Chicken Biryani has a moderate calorie density at 178.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Biryani?
A serving of Chicken Biryani provides about 35g of protein from a total serving weight of 425g. That is 8.2g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Biryani calories?
The easiest way to track Chicken Biryani is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Biryani compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Biryani | 535g | 865.0 | 43.2g | +105 kcal, more protein |
| Chicken Biryani Plate | 500g | 648.0 | 40.6g | -112 kcal, more protein |
| Hyderabad chicken biryani | 800g | 1315.0 | 69g | +555 kcal, more protein |
| Mutton Biryani | 380g | 650.0 | 34.5g | -110 kcal, less protein |
| Vegetarian Biryani | 355g | 612.0 | 10.3g | -148 kcal, less protein |