How many calories are in Chicken Kabobs?
Chicken Kabobs contains 425 calories per serving (21% of the 2,000 kcal daily value), with 20.8g fat, 5.8g carbs, and 51.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Kabobs
Nutritional value of Chicken Kabobs per 100 grams
What's inside Chicken Kabobs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 160g | 165 kcal | 31.3g | 3.5g | 0g |
| Bell peppers (mixed colors) | 40g | 27.5 kcal | 1g | 0.3g | 6.3g |
| Onion | 30g | 40 kcal | 1g | 0g | 9.3g |
| Olive oil (marinade/cooking) | 15g | 900 kcal | 0g | 100g | 0g |
| Mushroom | 15g | 20 kcal | 3.3g | 0.7g | 3.3g |
Where do the calories in Chicken Kabobs come from
How Chicken Kabobs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 51.2g | 102% |
| Fat | 20.8g | 32% |
| Carbs | 5.8g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Kabobs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Kabobs
How many calories are in Chicken Kabobs?
A full serving of Chicken Kabobs contains approximately 425 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 163.5 kcal.
Is Chicken Kabobs good for weight loss?
Chicken Kabobs has a moderate calorie density at 163.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Kabobs?
A serving of Chicken Kabobs provides about 51.2g of protein from a total serving weight of 260g. That is 19.7g of protein per 100g, which covers roughly 102% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Kabobs calories?
The easiest way to track Chicken Kabobs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Kabobs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chicken stir-fry | 260g | 402.0 | 57.5g | -23 kcal, more protein |
| Chicken Souvlaki Skewers | 225g | 404.0 | 47.2g | -21 kcal, less protein |
| Stir-fried chicken | 538g | 1117.0 | 100.6g | +692 kcal, more protein |
| Chicken wrap | 260g | 505.0 | 35.3g | +80 kcal, less protein |
| Chicken Skewers with Salad | 405g | 588.0 | 61.8g | +163 kcal, more protein |