How many calories are in Chicken Souvlaki Skewers?
Chicken Souvlaki Skewers contains 404 calories per serving (20% of the 2,000 kcal daily value), with 20.2g fat, 4.5g carbs, and 47.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Souvlaki Skewers
Nutritional value of Chicken Souvlaki Skewers per 100 grams
What's inside Chicken Souvlaki Skewers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken breast | 150g | 165.3 kcal | 31.1g | 3.3g | 0g |
| Mixed bell peppers | 30g | 30 kcal | 1g | 0.3g | 6g |
| Red onion | 30g | 40 kcal | 1g | 0.3g | 9g |
| Olive oil marinade | 15g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Souvlaki Skewers come from
How Chicken Souvlaki Skewers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 47.2g | 94% |
| Fat | 20.2g | 31% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Souvlaki Skewers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Souvlaki Skewers
How many calories are in Chicken Souvlaki Skewers?
A full serving of Chicken Souvlaki Skewers contains approximately 404 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 179.6 kcal.
Is Chicken Souvlaki Skewers good for weight loss?
Chicken Souvlaki Skewers has a moderate calorie density at 179.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Souvlaki Skewers?
A serving of Chicken Souvlaki Skewers provides about 47.2g of protein from a total serving weight of 225g. That is 21g of protein per 100g, which covers roughly 94% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Souvlaki Skewers calories?
The easiest way to track Chicken Souvlaki Skewers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Souvlaki Skewers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Kabobs | 260g | 425.0 | 51.2g | +21 kcal, more protein |
| Chicken Souvlaki Skewers | 350g | 572.0 | 87.4g | +168 kcal, more protein |
| Grilled Chicken Pieces | 230g | 444.0 | 56.2g | +40 kcal, more protein |
| Grilled Chicken Skewers | 285g | 579.0 | 84g | +175 kcal, more protein |
| Chicken and Peppers | 315g | 448.0 | 57.7g | +44 kcal, more protein |