How many calories are in Chickpea Chaat?
Chickpea Chaat contains 300 calories per serving (15% of the 2,000 kcal daily value), with 6g fat, 44g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chickpea Chaat
Nutritional value of Chickpea Chaat per 100 grams
What's inside Chickpea Chaat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 150g | 140 kcal | 8g | 0.7g | 23.3g |
| onion slices | 30g | 133.3 kcal | 3.3g | 0g | 26.7g |
| fried crispy bits (likely fried gram flour or sev) | 10g | 450 kcal | 10g | 50g | 0g |
| fresh coriander leaves | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in Chickpea Chaat come from
How Chickpea Chaat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 14g | 28% |
| Fat | 6g | 9% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Chaat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Chaat
How many calories are in Chickpea Chaat?
A full serving of Chickpea Chaat contains approximately 300 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 150 kcal.
Is Chickpea Chaat good for weight loss?
Chickpea Chaat has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Chaat?
A serving of Chickpea Chaat provides about 14g of protein from a total serving weight of 200g. That is 7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Chaat calories?
The easiest way to track Chickpea Chaat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Chaat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Chaat | 250g | 360.0 | 13.9g | +60 kcal, less protein |
| Indian Street Snack | 250g | 252.0 | 8g | -48 kcal, less protein |
| Indian Snack Mix | 300g | 935.0 | 22.6g | +635 kcal, more protein |
| Bhel Puri Snack | 115g | 409.0 | 13g | +109 kcal, less protein |
| Papdi Chaat | 335g | 765.0 | 20.3g | +465 kcal, more protein |