How many calories are in Papdi Chaat?
Papdi Chaat contains 765 calories per serving (38% of the 2,000 kcal daily value), with 20g fat, 116.5g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Papdi Chaat
Nutritional value of Papdi Chaat per 100 grams
What's inside Papdi Chaat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papdi (fried dough wafers) | 100g | 400 kcal | 6g | 15g | 60g |
| Dahi (yogurt) | 150g | 65.3 kcal | 3.3g | 2.7g | 4.7g |
| Boiled chickpeas | 30g | 400 kcal | 20g | 0g | 66.7g |
| Tamarind chutney | 15g | 400 kcal | 0g | 0g | 66.7g |
| Green chutney (coriander and mint) | 15g | 266.7 kcal | 6.7g | 0g | 66.7g |
| Sev (fried gram flour noodles) | 10g | 400 kcal | 20g | 10g | 80g |
| Pomegranate seeds | 10g | 50 kcal | 1g | 0g | 10g |
| Fresh coriander leaves | 5g | 40 kcal | 4g | 0g | 10g |
Where do the calories in Papdi Chaat come from
How Papdi Chaat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 765 kcal | 38% |
| Protein | 20.3g | 41% |
| Fat | 20g | 31% |
| Carbs | 116.5g | 39% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papdi Chaat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papdi Chaat
How many calories are in Papdi Chaat?
A full serving of Papdi Chaat contains approximately 765 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 228.4 kcal.
Is Papdi Chaat good for weight loss?
Papdi Chaat has a moderate calorie density at 228.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Papdi Chaat?
A serving of Papdi Chaat provides about 20.3g of protein from a total serving weight of 335g. That is 6.1g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Papdi Chaat calories?
The easiest way to track Papdi Chaat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papdi Chaat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papadum with Sev | 140g | 445.0 | 18.5g | -320 kcal, less protein |
| Dahi Vada | 230g | 375.0 | 14g | -390 kcal, less protein |
| Chickpea Chaat | 250g | 360.0 | 13.9g | -405 kcal, less protein |
| Papdi chaat | 250g | 478.0 | 10g | -287 kcal, less protein |
| Indian Street Snack | 250g | 252.0 | 8g | -513 kcal, less protein |