How many calories are in Fish with rice and cucumber?
Fish with rice and cucumber contains 462 calories per serving (23% of the 2,000 kcal daily value), with 22g fat, 43g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish with rice and cucumber
Nutritional value of Fish with rice and cucumber per 100 grams
What's inside Fish with rice and cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish | 120g | 200 kcal | 16.7g | 15g | 0g |
| rice with peas and chicken | 150g | 140 kcal | 5.3g | 2.7g | 26.7g |
| cucumber | 80g | 15 kcal | 1.3g | 0g | 3.8g |
Where do the calories in Fish with rice and cucumber come from
How Fish with rice and cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 462 kcal | 23% |
| Protein | 29g | 58% |
| Fat | 22g | 34% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish with rice and cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish with rice and cucumber
How many calories are in Fish with rice and cucumber?
A full serving of Fish with rice and cucumber contains approximately 462 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 132 kcal.
Is Fish with rice and cucumber good for weight loss?
Fish with rice and cucumber has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish with rice and cucumber?
A serving of Fish with rice and cucumber provides about 29g of protein from a total serving weight of 350g. That is 8.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Fish with rice and cucumber calories?
The easiest way to track Fish with rice and cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish with rice and cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish with Rice | 310g | 293.0 | 22.7g | -169 kcal, less protein |
| Rice with Fish and Watermelon | 420g | 388.0 | 20.4g | -74 kcal, less protein |
| Chicken Rice Plate | 330g | 343.0 | 24.5g | -119 kcal, less protein |
| fried chicken rice meal | 450g | 768.0 | 43.6g | +306 kcal, more protein |
| Rice with vegetables and fish | 390g | 385.0 | 18.5g | -77 kcal, less protein |