How many calories are in Fresh Spinach Leaves?
Fresh Spinach Leaves contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Spinach Leaves
Nutritional value of Fresh Spinach Leaves per 100 grams
What's inside Fresh Spinach Leaves
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fresh spinach leaves | 150g | 24 kcal | 2.9g | 0.4g | 4.9g |
Where do the calories in Fresh Spinach Leaves come from
How Fresh Spinach Leaves fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Spinach Leaves
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Spinach Leaves
How many calories are in Fresh Spinach Leaves?
A full serving of Fresh Spinach Leaves contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Fresh Spinach Leaves good for weight loss?
Fresh Spinach Leaves has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Spinach Leaves?
A serving of Fresh Spinach Leaves provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Spinach Leaves calories?
The easiest way to track Fresh Spinach Leaves is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Spinach Leaves compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spinach Salad | 80g | 19.0 | 2.2g | +19 kcal, more protein |
| Fresh Spinach | 150g | 34.5 | 4.3g | +34 kcal, more protein |
| Cooked Spinach | 30g | 9.0 | 1.1g | +9 kcal, more protein |
| Green Salad | 30g | 10.5 | 1.3g | +10 kcal, more protein |
| Cooked Spinach | 70g | 20.0 | 2.9g | +20 kcal, more protein |