How many calories are in Roasted Chicken and Noodles?
Roasted Chicken and Noodles contains 614 calories per serving (31% of the 2,000 kcal daily value), with 29.4g fat, 51.5g carbs, and 35.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken and Noodles
Nutritional value of Roasted Chicken and Noodles per 100 grams
What's inside Roasted Chicken and Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken thigh with skin | 120g | 239.2 kcal | 25g | 15g | 0g |
| stir-fried noodles | 100g | 175 kcal | 4g | 2.5g | 35g |
| steamed sweet potato | 80g | 90 kcal | 1.6g | 0.1g | 20g |
| cooking oil (residual) | 10g | 800 kcal | 0g | 88g | 5g |
Where do the calories in Roasted Chicken and Noodles come from
How Roasted Chicken and Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 614 kcal | 31% |
| Protein | 35.3g | 71% |
| Fat | 29.4g | 45% |
| Carbs | 51.5g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken and Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken and Noodles
How many calories are in Roasted Chicken and Noodles?
A full serving of Roasted Chicken and Noodles contains approximately 614 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 198.1 kcal.
Is Roasted Chicken and Noodles good for weight loss?
Roasted Chicken and Noodles has a moderate calorie density at 198.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken and Noodles?
A serving of Roasted Chicken and Noodles provides about 35.3g of protein from a total serving weight of 310g. That is 11.4g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken and Noodles calories?
The easiest way to track Roasted Chicken and Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken and Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken | 410g | 623.0 | 29.2g | +9 kcal, less protein |
| Chicken and Rice | 295g | 444.0 | 33.8g | -170 kcal, less protein |
| Chicken with rice and vegetable stew | 410g | 555.0 | 32.2g | -59 kcal, less protein |
| Chicken and Okra | 245g | 446.0 | 33.5g | -168 kcal, less protein |
| Minced chicken & rice | 358g | 535.0 | 33.8g | -79 kcal, less protein |