How many calories are in Eggs and Latte?
Eggs and Latte contains 741 calories per serving (37% of the 2,000 kcal daily value), with 35g fat, 71g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Latte
Nutritional value of Eggs and Latte per 100 grams
What's inside Eggs and Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hot chocolate | 300g | 77 kcal | 3.7g | 2.7g | 10.7g |
| Poached Eggs (2 large) | 150g | 140 kcal | 12g | 10g | 1.3g |
| Toasted Sourdough Bread | 60g | 300 kcal | 10g | 6.7g | 50g |
| Tomato Sauce Base | 80g | 81.3 kcal | 1.3g | 6.3g | 5g |
| Cherry Tomatoes | 50g | 20 kcal | 1g | 0g | 4g |
| Grated Parmesan Cheese | 10g | 400 kcal | 30g | 30g | 5g |
| Arugula | 10g | 50 kcal | 5g | 0g | 5g |
Where do the calories in Eggs and Latte come from
How Eggs and Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 741 kcal | 37% |
| Protein | 40g | 80% |
| Fat | 35g | 54% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Latte
How many calories are in Eggs and Latte?
A full serving of Eggs and Latte contains approximately 741 kcal. The total serving weighs about 660g. Per 100 grams, that works out to 112.3 kcal.
Is Eggs and Latte good for weight loss?
Eggs and Latte has a low calorie density at 112.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Latte?
A serving of Eggs and Latte provides about 40g of protein from a total serving weight of 660g. That is 6.1g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Latte calories?
The easiest way to track Eggs and Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs Breakfast | 290g | 374.0 | 22.6g | -367 kcal, less protein |
| Avocado Egg Toast | 145g | 243.0 | 11g | -498 kcal, less protein |
| Shakshuka with Toast | 395g | 541.0 | 24.6g | -200 kcal, less protein |
| Liver and Eggs Breakfast | 372g | 501.0 | 37g | -240 kcal, less protein |
| Salmon and Eggs | 345g | 668.0 | 31.1g | -73 kcal, less protein |