How many calories are in Noodle Soup with Liver and Greens?
Noodle Soup with Liver and Greens contains 330 calories per serving (17% of the 2,000 kcal daily value), with 4g fat, 40g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle Soup with Liver and Greens
Nutritional value of Noodle Soup with Liver and Greens per 100 grams
What's inside Noodle Soup with Liver and Greens
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flat rice noodles | 150g | 140 kcal | 2.7g | 0.7g | 26.7g |
| pork liver | 100g | 120 kcal | 19g | 3g | 0g |
Where do the calories in Noodle Soup with Liver and Greens come from
How Noodle Soup with Liver and Greens fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 23g | 46% |
| Fat | 4g | 6% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup with Liver and Greens
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup with Liver and Greens
How many calories are in Noodle Soup with Liver and Greens?
A full serving of Noodle Soup with Liver and Greens contains approximately 330 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 132 kcal.
Is Noodle Soup with Liver and Greens good for weight loss?
Noodle Soup with Liver and Greens has a low calorie density at 132 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup with Liver and Greens?
A serving of Noodle Soup with Liver and Greens provides about 23g of protein from a total serving weight of 250g. That is 9.2g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup with Liver and Greens calories?
The easiest way to track Noodle Soup with Liver and Greens is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup with Liver and Greens compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried flat noodles | 200g | 280.0 | 6g | -50 kcal, less protein |
| Rice noodles with shrimp and chicken liver | 300g | 426.0 | 48g | +96 kcal, more protein |
| Rice and Liver | 320g | 465.0 | 25g | +135 kcal, more protein |
| Rice with noodles and minced pork | 300g | 385.5 | 12.4g | +55 kcal, less protein |
| Rice noodles with spicy minced meat | 200g | 610.0 | 16g | +280 kcal, less protein |