How many calories are in Rice with noodles and minced pork?
Rice with noodles and minced pork contains 385.5 calories per serving (19% of the 2,000 kcal daily value), with 7.5g fat, 66.5g carbs, and 12.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with noodles and minced pork
Nutritional value of Rice with noodles and minced pork per 100 grams
What's inside Rice with noodles and minced pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 137 kcal | 2.9g | 0.3g | 29.7g |
| glass noodles (cellophane noodles) | 100g | 70 kcal | 0.1g | 0.1g | 17g |
| minced pork with kidney beans and onions | 50g | 220 kcal | 16g | 14g | 10g |
Where do the calories in Rice with noodles and minced pork come from
How Rice with noodles and minced pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385.5 kcal | 19% |
| Protein | 12.4g | 25% |
| Fat | 7.5g | 12% |
| Carbs | 66.5g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with noodles and minced pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with noodles and minced pork
How many calories are in Rice with noodles and minced pork?
A full serving of Rice with noodles and minced pork contains approximately 385.5 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 128.5 kcal.
Is Rice with noodles and minced pork good for weight loss?
Rice with noodles and minced pork has a low calorie density at 128.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with noodles and minced pork?
A serving of Rice with noodles and minced pork provides about 12.4g of protein from a total serving weight of 300g. That is 4.1g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Rice with noodles and minced pork calories?
The easiest way to track Rice with noodles and minced pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with noodles and minced pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glass Noodle Stir-Fry | 180g | 190.0 | 0g | -195 kcal, less protein |
| Glass Noodle Stir-Fry | 150g | 190.0 | 0g | -195 kcal, less protein |
| Fried Glass Noodles | 300g | 15.0 | 1g | -370 kcal, less protein |
| Noodle Soup with Liver and Greens | 250g | 330.0 | 23g | -55 kcal, more protein |
| Chicken with glass noodles | 393g | 521.0 | 16.9g | +135 kcal, more protein |