How many calories are in Cooked Chicken Pieces?

Cooked Chicken Pieces contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cooked Chicken Pieces

Total weight: 150g
165.0
kcal
31g
Protein
3.6g
Fat
0g
Carbs

Nutritional value of Cooked Chicken Pieces per 100 grams

110.0
kcal
20.7g
Protein
2.4g
Fat
0g
Carbs

What's inside Cooked Chicken Pieces

Ingredient Amount Calories Protein Fat Carbs
Chicken breast cooked 150g 110 kcal 20.7g 2.4g 0g

Where do the calories in Cooked Chicken Pieces come from

20%
0%
75%
Fat 20% Carbs 0% Protein 75%

How Cooked Chicken Pieces fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 31g 62%
Fat 3.6g 6%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cooked Chicken Pieces

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cooked Chicken Pieces

How many calories are in Cooked Chicken Pieces?

A full serving of Cooked Chicken Pieces contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.

Is Cooked Chicken Pieces good for weight loss?

Cooked Chicken Pieces has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cooked Chicken Pieces?

A serving of Cooked Chicken Pieces provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Cooked Chicken Pieces calories?

The easiest way to track Cooked Chicken Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cooked Chicken Pieces compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Veggie Salad 150g 165.0 31g +0 kcal, same protein
Chicken with Vegetables and Plantains 150g 165.0 31g +0 kcal, same protein
Chicken tortilla sandwich 120g 198.0 37g +33 kcal, more protein
Spiced Chicken 150g 248.0 27g +83 kcal, less protein
Chicken with bulgur and cheese 150g 165.0 31g +0 kcal, same protein