How many calories are in Chicken tortilla sandwich?
Chicken tortilla sandwich contains 198 calories per serving (10% of the 2,000 kcal daily value), with 4.5g fat, 0g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken tortilla sandwich
Nutritional value of Chicken tortilla sandwich per 100 grams
What's inside Chicken tortilla sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast cooked | 120g | 165 kcal | 30.8g | 3.8g | 0g |
Where do the calories in Chicken tortilla sandwich come from
How Chicken tortilla sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 37g | 74% |
| Fat | 4.5g | 7% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken tortilla sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken tortilla sandwich
How many calories are in Chicken tortilla sandwich?
A full serving of Chicken tortilla sandwich contains approximately 198 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 165 kcal.
Is Chicken tortilla sandwich good for weight loss?
Chicken tortilla sandwich has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken tortilla sandwich?
A serving of Chicken tortilla sandwich provides about 37g of protein from a total serving weight of 120g. That is 30.8g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Chicken tortilla sandwich calories?
The easiest way to track Chicken tortilla sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken tortilla sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Vegetables and Plantains | 150g | 165.0 | 31g | -33 kcal, less protein |
| Spiced Chicken | 150g | 248.0 | 27g | +50 kcal, less protein |
| Chicken with bulgur and cheese | 150g | 165.0 | 31g | -33 kcal, less protein |
| Chicken cheese quesadilla half | 75g | 165.0 | 31g | -33 kcal, less protein |
| Cooked chicken breast | 120g | 199.0 | 37g | +1 kcal, same protein |