How many calories are in Chicken with Vegetables and Plantains?
Chicken with Vegetables and Plantains contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Vegetables and Plantains
Nutritional value of Chicken with Vegetables and Plantains per 100 grams
What's inside Chicken with Vegetables and Plantains
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast cooked | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken with Vegetables and Plantains come from
How Chicken with Vegetables and Plantains fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Vegetables and Plantains
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Vegetables and Plantains
How many calories are in Chicken with Vegetables and Plantains?
A full serving of Chicken with Vegetables and Plantains contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken with Vegetables and Plantains good for weight loss?
Chicken with Vegetables and Plantains has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Vegetables and Plantains?
A serving of Chicken with Vegetables and Plantains provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Vegetables and Plantains calories?
The easiest way to track Chicken with Vegetables and Plantains is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Vegetables and Plantains compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken tortilla sandwich | 120g | 198.0 | 37g | +33 kcal, more protein |
| Spiced Chicken | 150g | 248.0 | 27g | +83 kcal, less protein |
| Chicken with bulgur and cheese | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken cheese quesadilla half | 75g | 165.0 | 31g | +0 kcal, same protein |
| Cooked chicken breast | 120g | 199.0 | 37g | +34 kcal, more protein |