How many calories are in Chicken with bulgur and cheese?
Chicken with bulgur and cheese contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with bulgur and cheese
Nutritional value of Chicken with bulgur and cheese per 100 grams
What's inside Chicken with bulgur and cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast cooked | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken with bulgur and cheese come from
How Chicken with bulgur and cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with bulgur and cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with bulgur and cheese
How many calories are in Chicken with bulgur and cheese?
A full serving of Chicken with bulgur and cheese contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken with bulgur and cheese good for weight loss?
Chicken with bulgur and cheese has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with bulgur and cheese?
A serving of Chicken with bulgur and cheese provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with bulgur and cheese calories?
The easiest way to track Chicken with bulgur and cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with bulgur and cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Vegetables and Plantains | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken tortilla sandwich | 120g | 198.0 | 37g | +33 kcal, more protein |
| Spiced Chicken | 150g | 248.0 | 27g | +83 kcal, less protein |
| Chicken cheese quesadilla half | 75g | 165.0 | 31g | +0 kcal, same protein |
| Cooked chicken breast | 120g | 199.0 | 37g | +34 kcal, more protein |