How many calories are in Chopped grilled meat mix?
Chopped grilled meat mix contains 257 calories per serving (13% of the 2,000 kcal daily value), with 15g fat, 9g carbs, and 22.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped grilled meat mix
Nutritional value of Chopped grilled meat mix per 100 grams
What's inside Chopped grilled meat mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat (grilled, chopped) | 120g | 200 kcal | 18.3g | 12.5g | 4.2g |
| onion (chopped) | 30g | 40 kcal | 1g | 0g | 10g |
| green chili pepper (sliced) | 15g | 33.3 kcal | 1.3g | 0g | 6.7g |
Where do the calories in Chopped grilled meat mix come from
How Chopped grilled meat mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 22.5g | 45% |
| Fat | 15g | 23% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped grilled meat mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped grilled meat mix
How many calories are in Chopped grilled meat mix?
A full serving of Chopped grilled meat mix contains approximately 257 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 155.8 kcal.
Is Chopped grilled meat mix good for weight loss?
Chopped grilled meat mix has a moderate calorie density at 155.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chopped grilled meat mix?
A serving of Chopped grilled meat mix provides about 22.5g of protein from a total serving weight of 165g. That is 13.6g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Chopped grilled meat mix calories?
The easiest way to track Chopped grilled meat mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped grilled meat mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Green Chili Peppers | 80g | 125.0 | 12.5g | -132 kcal, less protein |
| Spicy Chicken Curry | 340g | 420.0 | 37g | +163 kcal, more protein |
| Stewed Chicken with Peppers | 155g | 263.0 | 22.7g | +6 kcal, more protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | +398 kcal, more protein |
| Stir-fried Chicken with Mushrooms | 205g | 183.0 | 32.7g | -74 kcal, more protein |