How many calories are in Stir-fried Chicken with Mushrooms?
Stir-fried Chicken with Mushrooms contains 183 calories per serving (9% of the 2,000 kcal daily value), with 3.8g fat, 4.3g carbs, and 32.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stir-fried Chicken with Mushrooms
Nutritional value of Stir-fried Chicken with Mushrooms per 100 grams
What's inside Stir-fried Chicken with Mushrooms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat (stir-fried) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
| mushrooms (stir-fried) | 40g | 22.5 kcal | 3.3g | 0.3g | 5.8g |
| red chili peppers | 15g | 60 kcal | 2.7g | 0.7g | 13.3g |
Where do the calories in Stir-fried Chicken with Mushrooms come from
How Stir-fried Chicken with Mushrooms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 32.7g | 65% |
| Fat | 3.8g | 6% |
| Carbs | 4.3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stir-fried Chicken with Mushrooms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stir-fried Chicken with Mushrooms
How many calories are in Stir-fried Chicken with Mushrooms?
A full serving of Stir-fried Chicken with Mushrooms contains approximately 183 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 89.3 kcal.
Is Stir-fried Chicken with Mushrooms good for weight loss?
Stir-fried Chicken with Mushrooms has a low calorie density at 89.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stir-fried Chicken with Mushrooms?
A serving of Stir-fried Chicken with Mushrooms provides about 32.7g of protein from a total serving weight of 205g. That is 16g of protein per 100g, which covers roughly 65% of the recommended daily intake of 50g.
What is the easiest way to track Stir-fried Chicken with Mushrooms calories?
The easiest way to track Stir-fried Chicken with Mushrooms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stir-fried Chicken with Mushrooms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stewed Chicken with Peppers | 155g | 263.0 | 22.7g | +80 kcal, less protein |
| Chopped grilled meat mix | 165g | 257.0 | 22.5g | +74 kcal, less protein |
| Chicken with Green Chili Peppers | 80g | 125.0 | 12.5g | -58 kcal, less protein |
| Rice with stir-fry and egg | 880g | 1222.0 | 76g | +1039 kcal, more protein |
| Rice with Stir-fried Vegetables | 310g | 342.0 | 6.6g | +159 kcal, less protein |