How many calories are in Stewed Chicken with Peppers?
Stewed Chicken with Peppers contains 263 calories per serving (13% of the 2,000 kcal daily value), with 16g fat, 7g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stewed Chicken with Peppers
Nutritional value of Stewed Chicken with Peppers per 100 grams
What's inside Stewed Chicken with Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat (stewed) | 120g | 165 kcal | 18.3g | 10g | 0g |
| green chili peppers | 15g | 33.3 kcal | 1.3g | 0g | 6.7g |
| red bell pepper (cooked) | 10g | 200 kcal | 5g | 0g | 40g |
| cooking oil (used in stew) | 10g | 400 kcal | 0g | 40g | 20g |
Where do the calories in Stewed Chicken with Peppers come from
How Stewed Chicken with Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 263 kcal | 13% |
| Protein | 22.7g | 45% |
| Fat | 16g | 25% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stewed Chicken with Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stewed Chicken with Peppers
How many calories are in Stewed Chicken with Peppers?
A full serving of Stewed Chicken with Peppers contains approximately 263 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 169.7 kcal.
Is Stewed Chicken with Peppers good for weight loss?
Stewed Chicken with Peppers has a moderate calorie density at 169.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stewed Chicken with Peppers?
A serving of Stewed Chicken with Peppers provides about 22.7g of protein from a total serving weight of 155g. That is 14.6g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Stewed Chicken with Peppers calories?
The easiest way to track Stewed Chicken with Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stewed Chicken with Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Potatoes | 440g | 453.0 | 31.5g | +190 kcal, more protein |
| Chicken Stew | 310g | 93.0 | 3g | -170 kcal, less protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | +392 kcal, more protein |
| Spicy Chicken Curry | 340g | 420.0 | 37g | +157 kcal, more protein |
| Stir-fried Chicken with Mushrooms | 205g | 183.0 | 32.7g | -80 kcal, more protein |