How many calories are in Eggs and Banana?
Eggs and Banana contains 200 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 7.8g carbs, and 14.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Banana
Nutritional value of Eggs and Banana per 100 grams
What's inside Eggs and Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Hard-boiled eggs | 112g | 155.4 kcal | 12.6g | 10.6g | 1.1g |
| Banana | 28.8g | 90.3 kcal | 1g | 0.3g | 22.9g |
Where do the calories in Eggs and Banana come from
How Eggs and Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 14.4g | 29% |
| Fat | 12g | 18% |
| Carbs | 7.8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Banana
How many calories are in Eggs and Banana?
A full serving of Eggs and Banana contains approximately 200 kcal. The total serving weighs about 140.8g. Per 100 grams, that works out to 142 kcal.
Is Eggs and Banana good for weight loss?
Eggs and Banana has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Banana?
A serving of Eggs and Banana provides about 14.4g of protein from a total serving weight of 140.8g. That is 10.2g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Banana calories?
The easiest way to track Eggs and Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana and Eggs | 420g | 468.0 | 39g | +268 kcal, more protein |
| Eggs and Banana | 300g | 465.0 | 22.4g | +265 kcal, more protein |
| Eggs and Banana | 310g | 374.4 | 21.3g | +174 kcal, more protein |
| Boiled eggs and banana | 268g | 315.0 | 19.3g | +115 kcal, more protein |
| Eggs and Banana | 250g | 321.0 | 20g | +121 kcal, more protein |