How many calories are in Wheat tortillas?
Wheat tortillas contains 710 calories per serving (36% of the 2,000 kcal daily value), with 14g fat, 122g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wheat tortillas
Nutritional value of Wheat tortillas per 100 grams
What's inside Wheat tortillas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat tortillas | 240g | 295.8 kcal | 7.9g | 5.8g | 50.8g |
Where do the calories in Wheat tortillas come from
How Wheat tortillas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710 kcal | 36% |
| Protein | 19g | 38% |
| Fat | 14g | 22% |
| Carbs | 122g | 41% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheat tortillas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheat tortillas
How many calories are in Wheat tortillas?
A full serving of Wheat tortillas contains approximately 710 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 295.8 kcal.
Is Wheat tortillas good for weight loss?
Wheat tortillas has a high calorie density at 295.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wheat tortillas?
A serving of Wheat tortillas provides about 19g of protein from a total serving weight of 240g. That is 7.9g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Wheat tortillas calories?
The easiest way to track Wheat tortillas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheat tortillas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Two Wheat Tortillas | 90g | 160.0 | 7g | -550 kcal, less protein |
| Wheat Tortilla | 50g | 148.5 | 4.1g | -561 kcal, less protein |
| Toasted Tortillas | 60g | 180.0 | 5g | -530 kcal, less protein |
| Wheat Flour Tortilla | 40g | 120.0 | 3g | -590 kcal, less protein |
| Flour Tortilla | 60g | 190.0 | 5g | -520 kcal, less protein |