How many calories are in Wheat Tortilla?
Wheat Tortilla contains 148.5 calories per serving (7% of the 2,000 kcal daily value), with 3.9g fat, 24.6g carbs, and 4.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Wheat Tortilla
Nutritional value of Wheat Tortilla per 100 grams
What's inside Wheat Tortilla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Wheat Tortilla | 50g | 297 kcal | 8.2g | 7.8g | 49.2g |
Where do the calories in Wheat Tortilla come from
How Wheat Tortilla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.5 kcal | 7% |
| Protein | 4.1g | 8% |
| Fat | 3.9g | 6% |
| Carbs | 24.6g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheat Tortilla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheat Tortilla
How many calories are in Wheat Tortilla?
A full serving of Wheat Tortilla contains approximately 148.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 297 kcal.
Is Wheat Tortilla good for weight loss?
Wheat Tortilla has a high calorie density at 297 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Wheat Tortilla?
A serving of Wheat Tortilla provides about 4.1g of protein from a total serving weight of 50g. That is 8.2g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Wheat Tortilla calories?
The easiest way to track Wheat Tortilla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheat Tortilla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Two Wheat Tortillas | 90g | 160.0 | 7g | +11 kcal, more protein |
| Wheat Flour Tortilla | 40g | 120.0 | 3g | -28 kcal, less protein |
| Wheat tortillas | 240g | 710.0 | 19g | +561 kcal, more protein |
| Toasted Tortillas | 60g | 180.0 | 5g | +31 kcal, more protein |
| Flour Tortilla | 60g | 190.0 | 5g | +41 kcal, more protein |