How many calories are in Gudeg with egg & fried chicken?
Gudeg with egg & fried chicken contains 231 calories per serving (12% of the 2,000 kcal daily value), with 14g fat, 14g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gudeg with egg & fried chicken
Nutritional value of Gudeg with egg & fried chicken per 100 grams
What's inside Gudeg with egg & fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| hard-boiled egg (whole) | 25g | 180 kcal | 4g | 4g | 4g |
| fried battered chicken, 5 small pieces (approx. total weight with batter and oil) | 64g | 295.3 kcal | 23.4g | 15.6g | 15.6g |
Where do the calories in Gudeg with egg & fried chicken come from
How Gudeg with egg & fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 231 kcal | 12% |
| Protein | 19g | 38% |
| Fat | 14g | 22% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gudeg with egg & fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gudeg with egg & fried chicken
How many calories are in Gudeg with egg & fried chicken?
A full serving of Gudeg with egg & fried chicken contains approximately 231 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 78.3 kcal.
Is Gudeg with egg & fried chicken good for weight loss?
Gudeg with egg & fried chicken has a low calorie density at 78.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Gudeg with egg & fried chicken?
A serving of Gudeg with egg & fried chicken provides about 19g of protein from a total serving weight of 295g. That is 6.4g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Gudeg with egg & fried chicken calories?
The easiest way to track Gudeg with egg & fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gudeg with egg & fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Eggs | 210g | 452.0 | 37.8g | +221 kcal, more protein |
| Fried eggs | 50g | 72.0 | 6.3g | -159 kcal, less protein |
| Fried Chicken Pieces | 250g | 600.0 | 30g | +369 kcal, more protein |
| Fried battered cutlet | 200g | 1660.0 | 111g | +1429 kcal, more protein |
| fried chicken | 300g | 684.0 | 54g | +453 kcal, more protein |