How many calories are in Chicken & Eggs?
Chicken & Eggs contains 452 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 10.7g carbs, and 37.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & Eggs
Nutritional value of Chicken & Eggs per 100 grams
What's inside Chicken & Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken drumstick (breaded) | 120g | 260 kcal | 21g | 17g | 8g |
| hard-boiled eggs (3 large, peeled quarters total ~90g) | 90g | 155.6 kcal | 14g | 10.7g | 1.2g |
Where do the calories in Chicken & Eggs come from
How Chicken & Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 37.8g | 76% |
| Fat | 30g | 46% |
| Carbs | 10.7g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Eggs
How many calories are in Chicken & Eggs?
A full serving of Chicken & Eggs contains approximately 452 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 215.2 kcal.
Is Chicken & Eggs good for weight loss?
Chicken & Eggs has a moderate calorie density at 215.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Eggs?
A serving of Chicken & Eggs provides about 37.8g of protein from a total serving weight of 210g. That is 18g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Eggs calories?
The easiest way to track Chicken & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Eggs | 350g | 634.0 | 50g | +182 kcal, more protein |
| Gudeg with egg & fried chicken | 295g | 231.0 | 19g | -221 kcal, less protein |
| Rice with Egg and Chicken | 260g | 415.0 | 20.7g | -37 kcal, less protein |
| eggs on rye | 300g | 600.0 | 33g | +148 kcal, less protein |
| fried chicken drumstick | 40g | 120.0 | 10g | -332 kcal, less protein |