How many calories are in Cheese Sticks Snack?
Cheese Sticks Snack contains 120 calories per serving (6% of the 2,000 kcal daily value), with 4.5g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Sticks Snack
Nutritional value of Cheese Sticks Snack per 100 grams
What's inside Cheese Sticks Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese Sticks Snack | 30g | 400 kcal | 6.7g | 15g | 60g |
Where do the calories in Cheese Sticks Snack come from
How Cheese Sticks Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 4.5g | 7% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Sticks Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Sticks Snack
How many calories are in Cheese Sticks Snack?
A full serving of Cheese Sticks Snack contains approximately 120 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 400 kcal.
Is Cheese Sticks Snack good for weight loss?
Cheese Sticks Snack has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Sticks Snack?
A serving of Cheese Sticks Snack provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Sticks Snack calories?
The easiest way to track Cheese Sticks Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Sticks Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese sticks snack | 30g | 160.0 | 2g | +40 kcal, same protein |
| Cheese sticks | 50g | 196.0 | 12.4g | +76 kcal, more protein |
| Cheese Stick | 15g | 60.0 | 3g | -60 kcal, more protein |
| Cheese Puff Snack | 10g | 55.0 | 1g | -65 kcal, less protein |
| Cheese Stick | 20g | 70.0 | 5g | -50 kcal, more protein |