How many calories are in Fried Chicken Rice Bowl?

Fried Chicken Rice Bowl contains 619 calories per serving (31% of the 2,000 kcal daily value), with 28.4g fat, 53.6g carbs, and 31.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Rice Bowl

Total weight: 455g
619.0
kcal
31.2g
Protein
28.4g
Fat
53.6g
Carbs

Nutritional value of Fried Chicken Rice Bowl per 100 grams

136.0
kcal
6.9g
Protein
6.2g
Fat
11.8g
Carbs

What's inside Fried Chicken Rice Bowl

Ingredient Amount Calories Protein Fat Carbs
fried chicken pieces 150g 130 kcal 8.7g 9.3g 0g
fried eggs 120g 137.5 kcal 10.8g 10g 0.9g
white cooked rice 180g 130 kcal 2.3g 0.2g 28.3g
black sesame seeds 5g 500 kcal 20g 40g 30g

Where do the calories in Fried Chicken Rice Bowl come from

41%
35%
20%
Fat 41% Carbs 35% Protein 20%

How Fried Chicken Rice Bowl fits into your daily diet

Nutrient Amount % Daily Value
Calories 619 kcal 31%
Protein 31.2g 62%
Fat 28.4g 44%
Carbs 53.6g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Rice Bowl

🏃
Jogging
62 min
🚴
Cycling
73 min
🚶
Walking
144 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Rice Bowl

How many calories are in Fried Chicken Rice Bowl?

A full serving of Fried Chicken Rice Bowl contains approximately 619 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 136 kcal.

Is Fried Chicken Rice Bowl good for weight loss?

Fried Chicken Rice Bowl has a low calorie density at 136 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Fried Chicken Rice Bowl?

A serving of Fried Chicken Rice Bowl provides about 31.2g of protein from a total serving weight of 455g. That is 6.9g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Rice Bowl calories?

The easiest way to track Fried Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Rice Bowl compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with Egg and Fried Chicken 200g 416.0 23.4g -203 kcal, less protein
Chicken, Eggs, Rice 370g 536.0 39.5g -83 kcal, more protein
Chicken Avocado Bowl 242g 388.0 28g -231 kcal, less protein
Rice and Fried Chicken 270g 435.0 22.2g -184 kcal, less protein
Rice with Fried Chicken 270g 435.0 22.2g -184 kcal, less protein