How many calories are in Chicken Avocado Bowl?
Chicken Avocado Bowl contains 388 calories per serving (19% of the 2,000 kcal daily value), with 12g fat, 41g carbs, and 28g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Avocado Bowl
Nutritional value of Chicken Avocado Bowl per 100 grams
What's inside Chicken Avocado Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mixed berry rice | 113g | 159.3 kcal | 3.5g | 0.9g | 33.6g |
| Steamed chicken breast | 60g | 165 kcal | 31.7g | 3.3g | 0g |
| Fried egg | 38g | 139.5 kcal | 13.2g | 10.5g | 0g |
| Sliced avocado | 30g | 160 kcal | 3.3g | 16.7g | 10g |
| Black sesame seeds | 2g | 400 kcal | 0g | 50g | 0g |
Where do the calories in Chicken Avocado Bowl come from
How Chicken Avocado Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 388 kcal | 19% |
| Protein | 28g | 56% |
| Fat | 12g | 18% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Avocado Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Avocado Bowl
How many calories are in Chicken Avocado Bowl?
A full serving of Chicken Avocado Bowl contains approximately 388 kcal. The total serving weighs about 242g. Per 100 grams, that works out to 160.3 kcal.
Is Chicken Avocado Bowl good for weight loss?
Chicken Avocado Bowl has a moderate calorie density at 160.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Avocado Bowl?
A serving of Chicken Avocado Bowl provides about 28g of protein from a total serving weight of 242g. That is 11.6g of protein per 100g, which covers roughly 56% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Avocado Bowl calories?
The easiest way to track Chicken Avocado Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Avocado Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 385g | 635.0 | 49.6g | +247 kcal, more protein |
| Chicken Rice Bowl | 387g | 578.0 | 47.2g | +190 kcal, more protein |
| Fried Chicken Rice Bowl | 455g | 619.0 | 31.2g | +231 kcal, more protein |
| Chicken Rice Bowl | 357g | 625.0 | 39.1g | +237 kcal, more protein |
| Chicken Avocado Bowl | 347g | 511.0 | 37.2g | +123 kcal, more protein |