How many calories are in Herb Flatbread?
Herb Flatbread contains 480 calories per serving (24% of the 2,000 kcal daily value), with 8g fat, 80g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herb Flatbread
Nutritional value of Herb Flatbread per 100 grams
What's inside Herb Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread dough | 150g | 266.7 kcal | 8g | 3.3g | 46.7g |
| herb and spice mixture (cilantro, parsley, green chili, garlic) | 50g | 160 kcal | 4g | 6g | 20g |
Where do the calories in Herb Flatbread come from
How Herb Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 14g | 28% |
| Fat | 8g | 12% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herb Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herb Flatbread
How many calories are in Herb Flatbread?
A full serving of Herb Flatbread contains approximately 480 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 240 kcal.
Is Herb Flatbread good for weight loss?
Herb Flatbread has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Herb Flatbread?
A serving of Herb Flatbread provides about 14g of protein from a total serving weight of 200g. That is 7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Herb Flatbread calories?
The easiest way to track Herb Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herb Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herbed Flatbread | 30g | 90.0 | 3g | -390 kcal, less protein |
| Herbed Flatbread | 245g | 485.0 | 12.3g | +5 kcal, less protein |
| Herb Flatbread | 40g | 110.0 | 4g | -370 kcal, less protein |
| Spiced Meat Flatbread | 250g | 570.0 | 28g | +90 kcal, more protein |
| Turkish Pide with Meat | 270g | 530.0 | 24g | +50 kcal, more protein |