How many calories are in Sweet Bread Pastry?
Sweet Bread Pastry contains 450 calories per serving (23% of the 2,000 kcal daily value), with 18g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Bread Pastry
Nutritional value of Sweet Bread Pastry per 100 grams
What's inside Sweet Bread Pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet bread pastry with sugar and cinnamon | 150g | 300 kcal | 4g | 12g | 40g |
Where do the calories in Sweet Bread Pastry come from
How Sweet Bread Pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Bread Pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Bread Pastry
How many calories are in Sweet Bread Pastry?
A full serving of Sweet Bread Pastry contains approximately 450 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 300 kcal.
Is Sweet Bread Pastry good for weight loss?
Sweet Bread Pastry has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Bread Pastry?
A serving of Sweet Bread Pastry provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Bread Pastry calories?
The easiest way to track Sweet Bread Pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Bread Pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Bread | 70g | 210.0 | 5g | -240 kcal, less protein |
| Cinnamon Bread | 100g | 326.0 | 7.9g | -124 kcal, more protein |
| Pastry Roll | 120g | 380.0 | 6g | -70 kcal, same protein |
| Sweet pastry | 50g | 200.0 | 3g | -250 kcal, less protein |
| Sweet Pastry Ball | 30g | 120.0 | 2g | -330 kcal, less protein |