How many calories are in Sweet Bread?
Sweet Bread contains 210 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Bread
Nutritional value of Sweet Bread per 100 grams
What's inside Sweet Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sweet bread (pastry) | 70g | 300 kcal | 7.1g | 7.1g | 50g |
Where do the calories in Sweet Bread come from
How Sweet Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Bread
How many calories are in Sweet Bread?
A full serving of Sweet Bread contains approximately 210 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 300 kcal.
Is Sweet Bread good for weight loss?
Sweet Bread has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sweet Bread?
A serving of Sweet Bread provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Bread calories?
The easiest way to track Sweet Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Bread Pastry | 150g | 450.0 | 6g | +240 kcal, more protein |
| Sweet pastry | 50g | 200.0 | 3g | -10 kcal, less protein |
| Sweet Pastry Ball | 30g | 120.0 | 2g | -90 kcal, less protein |
| Baked Bread | 150g | 400.0 | 12g | +190 kcal, more protein |
| pastry slice | 35g | 131.0 | 2.5g | -79 kcal, less protein |