How many calories are in Sweet Curd Snack?
Sweet Curd Snack contains 210 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 24g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sweet Curd Snack
Nutritional value of Sweet Curd Snack per 100 grams
What's inside Sweet Curd Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sweetened Curd Snack with Apricot | 81g | 181.5 kcal | 3.7g | 9.9g | 18.5g |
| Cheese | 99g | 0 kcal | 6.1g | 5.1g | 9.1g |
Where do the calories in Sweet Curd Snack come from
How Sweet Curd Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 9g | 18% |
| Fat | 13g | 20% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sweet Curd Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sweet Curd Snack
How many calories are in Sweet Curd Snack?
A full serving of Sweet Curd Snack contains approximately 210 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 116.7 kcal.
Is Sweet Curd Snack good for weight loss?
Sweet Curd Snack has a low calorie density at 116.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sweet Curd Snack?
A serving of Sweet Curd Snack provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Sweet Curd Snack calories?
The easiest way to track Sweet Curd Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sweet Curd Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Curd Snack | 180g | 307.8 | 11.3g | +97 kcal, more protein |
| Apricot Curd Snack | 100g | 108.0 | 6g | -102 kcal, less protein |
| Cheese Snack | 15g | 0.0 | 0g | -210 kcal, less protein |
| Cheese Ring Snack | 25g | 130.0 | 2g | -80 kcal, less protein |
| Curd snack | 100g | 105.0 | 6.5g | -105 kcal, less protein |