How many calories are in Chicken and Carbonara?
Chicken and Carbonara contains 636 calories per serving (32% of the 2,000 kcal daily value), with 19.8g fat, 50.2g carbs, and 61.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Carbonara
Nutritional value of Chicken and Carbonara per 100 grams
What's inside Chicken and Carbonara
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled seasoned chicken breast | 150g | 165.3 kcal | 31g | 3.7g | 0g |
| spaghetti carbonara with egg and cheese sauce | 200g | 158 kcal | 5.8g | 4g | 25g |
| bacon bits | 15g | 480 kcal | 23.3g | 42g | 1.3g |
Where do the calories in Chicken and Carbonara come from
How Chicken and Carbonara fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 636 kcal | 32% |
| Protein | 61.5g | 123% |
| Fat | 19.8g | 30% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Carbonara
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Carbonara
How many calories are in Chicken and Carbonara?
A full serving of Chicken and Carbonara contains approximately 636 kcal. The total serving weighs about 365g. Per 100 grams, that works out to 174.2 kcal.
Is Chicken and Carbonara good for weight loss?
Chicken and Carbonara has a moderate calorie density at 174.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Carbonara?
A serving of Chicken and Carbonara provides about 61.5g of protein from a total serving weight of 365g. That is 16.8g of protein per 100g, which covers roughly 123% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Carbonara calories?
The easiest way to track Chicken and Carbonara is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Carbonara compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Penne | 320g | 565.0 | 43.5g | -71 kcal, less protein |
| Spaghetti Aglio e Olio with Bacon | 218g | 848.0 | 29.3g | +212 kcal, less protein |
| Creamy Pasta with Ham | 600g | 741.0 | 32g | +105 kcal, less protein |
| Creamy Penne Pasta | 300g | 440.0 | 15.5g | -196 kcal, less protein |
| Creamy Spaghetti | 260g | 470.0 | 19g | -166 kcal, less protein |