How many calories are in Creamy Chicken Penne?
Creamy Chicken Penne contains 565 calories per serving (28% of the 2,000 kcal daily value), with 23.6g fat, 45g carbs, and 43.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Penne
Nutritional value of Creamy Chicken Penne per 100 grams
What's inside Creamy Chicken Penne
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| penne pasta | 150g | 140 kcal | 5g | 1g | 28g |
| chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| cream sauce (heavy cream based) | 50g | 300 kcal | 4g | 30g | 4g |
| bacon bits | 20g | 200 kcal | 15g | 17.5g | 5g |
Where do the calories in Creamy Chicken Penne come from
How Creamy Chicken Penne fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 565 kcal | 28% |
| Protein | 43.5g | 87% |
| Fat | 23.6g | 36% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Penne
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Penne
How many calories are in Creamy Chicken Penne?
A full serving of Creamy Chicken Penne contains approximately 565 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 176.6 kcal.
Is Creamy Chicken Penne good for weight loss?
Creamy Chicken Penne has a moderate calorie density at 176.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Chicken Penne?
A serving of Creamy Chicken Penne provides about 43.5g of protein from a total serving weight of 320g. That is 13.6g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Penne calories?
The easiest way to track Creamy Chicken Penne is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Penne compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Penne Pasta | 300g | 440.0 | 15.5g | -125 kcal, less protein |
| Creamy Penne Pasta | 360g | 640.0 | 25g | +75 kcal, less protein |
| Chicken and Carbonara | 365g | 636.0 | 61.5g | +71 kcal, more protein |
| Creamy Pasta with Ham | 600g | 741.0 | 32g | +176 kcal, less protein |
| Creamy spaghetti | 415g | 744.0 | 28.3g | +179 kcal, less protein |