How many calories are in Creamy Penne Pasta?

Creamy Penne Pasta contains 440 calories per serving (22% of the 2,000 kcal daily value), with 20g fat, 45g carbs, and 15.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Creamy Penne Pasta

Total weight: 300g
440.0
kcal
15.5g
Protein
20g
Fat
45g
Carbs

Nutritional value of Creamy Penne Pasta per 100 grams

146.7
kcal
5.2g
Protein
6.7g
Fat
15g
Carbs

What's inside Creamy Penne Pasta

Ingredient Amount Calories Protein Fat Carbs
penne pasta 150g 140 kcal 5g 1g 28g
cream sauce (heavy cream, butter, cheese) 120g 150 kcal 3.3g 12.5g 2.5g
bacon pieces 30g 166.7 kcal 13.3g 11.7g 0g

Where do the calories in Creamy Penne Pasta come from

41%
41%
14%
Fat 41% Carbs 41% Protein 14%

How Creamy Penne Pasta fits into your daily diet

Nutrient Amount % Daily Value
Calories 440 kcal 22%
Protein 15.5g 31%
Fat 20g 31%
Carbs 45g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Creamy Penne Pasta

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
102 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Creamy Penne Pasta

How many calories are in Creamy Penne Pasta?

A full serving of Creamy Penne Pasta contains approximately 440 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 146.7 kcal.

Is Creamy Penne Pasta good for weight loss?

Creamy Penne Pasta has a low calorie density at 146.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Creamy Penne Pasta?

A serving of Creamy Penne Pasta provides about 15.5g of protein from a total serving weight of 300g. That is 5.2g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.

What is the easiest way to track Creamy Penne Pasta calories?

The easiest way to track Creamy Penne Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Creamy Penne Pasta compare to similar meals?

Meal Weight Calories Protein compared to this
Creamy Chicken Penne 320g 565.0 43.5g +125 kcal, more protein
Creamy Penne Pasta 360g 640.0 25g +200 kcal, more protein
Creamy Pasta with Ham 600g 741.0 32g +301 kcal, more protein
Creamy spaghetti 415g 744.0 28.3g +304 kcal, more protein
Creamy Pasta Soup 520g 640.0 20g +200 kcal, more protein