How many calories are in Baked Pasta with Meat?

Baked Pasta with Meat contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1.5g fat, 42g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Baked Pasta with Meat

Total weight: 150g
210.0
kcal
7g
Protein
1.5g
Fat
42g
Carbs

Nutritional value of Baked Pasta with Meat per 100 grams

140.0
kcal
4.7g
Protein
1g
Fat
28g
Carbs

What's inside Baked Pasta with Meat

Ingredient Amount Calories Protein Fat Carbs
pasta (penne) 150g 140 kcal 4.7g 1g 28g

Where do the calories in Baked Pasta with Meat come from

6%
80%
13%
Fat 6% Carbs 80% Protein 13%

How Baked Pasta with Meat fits into your daily diet

Nutrient Amount % Daily Value
Calories 210 kcal 11%
Protein 7g 14%
Fat 1.5g 2%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Baked Pasta with Meat

🏃
Jogging
21 min
🚴
Cycling
25 min
🚶
Walking
49 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Baked Pasta with Meat

How many calories are in Baked Pasta with Meat?

A full serving of Baked Pasta with Meat contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.

Is Baked Pasta with Meat good for weight loss?

Baked Pasta with Meat has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Baked Pasta with Meat?

A serving of Baked Pasta with Meat provides about 7g of protein from a total serving weight of 150g. That is 4.7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Baked Pasta with Meat calories?

The easiest way to track Baked Pasta with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Baked Pasta with Meat compare to similar meals?

Meal Weight Calories Protein compared to this
Creamy Penne Pasta 200g 310.0 11g +100 kcal, more protein
Penne Pasta with Tomato Sauce and Cheese 180g 270.0 9g +60 kcal, more protein
Penne Pasta 120g 432.0 14g +222 kcal, more protein
Penne Pasta Stir-fry 150g 210.0 7g +0 kcal, same protein
Penne Pasta with Tomato Sauce 180g 270.0 9g +60 kcal, more protein