How many calories are in Beef and Halloumi Salad?
Beef and Halloumi Salad contains 400 calories per serving (20% of the 2,000 kcal daily value), with 28.9g fat, 13.3g carbs, and 25.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef and Halloumi Salad
Nutritional value of Beef and Halloumi Salad per 100 grams
What's inside Beef and Halloumi Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled beef strips | 60g | 250 kcal | 25g | 16.7g | 0.8g |
| fried halloumi cheese | 40g | 300 kcal | 17.5g | 25g | 5g |
| spinach and pea shoots | 50g | 24 kcal | 2.8g | 0.4g | 3.6g |
| bell peppers | 60g | 30 kcal | 1g | 0.3g | 6.7g |
| sun-dried tomatoes in oil | 15g | 266.7 kcal | 6.7g | 16.7g | 26.7g |
| balsamic vinaigrette dressing | 15g | 400 kcal | 0.7g | 40g | 6.7g |
Where do the calories in Beef and Halloumi Salad come from
How Beef and Halloumi Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 25.1g | 50% |
| Fat | 28.9g | 44% |
| Carbs | 13.3g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef and Halloumi Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef and Halloumi Salad
How many calories are in Beef and Halloumi Salad?
A full serving of Beef and Halloumi Salad contains approximately 400 kcal. The total serving weighs about 240g. Per 100 grams, that works out to 166.7 kcal.
Is Beef and Halloumi Salad good for weight loss?
Beef and Halloumi Salad has a moderate calorie density at 166.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef and Halloumi Salad?
A serving of Beef and Halloumi Salad provides about 25.1g of protein from a total serving weight of 240g. That is 10.5g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Beef and Halloumi Salad calories?
The easiest way to track Beef and Halloumi Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef and Halloumi Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beet and Spinach Salad | 158g | 155.0 | 5.2g | -245 kcal, less protein |
| Buckwheat and Chicken | 350g | 376.0 | 35.8g | -24 kcal, more protein |
| Beet Spinach Salad | 175g | 179.0 | 5.2g | -221 kcal, less protein |
| Roasted vegetable salad | 195g | 231.0 | 2g | -169 kcal, less protein |
| Grilled Halloumi with Veggies | 250g | 220.0 | 14g | -180 kcal, less protein |