How many calories are in Cheeseburger?
Cheeseburger contains 690 calories per serving (35% of the 2,000 kcal daily value), with 36g fat, 49g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheeseburger
Nutritional value of Cheeseburger per 100 grams
What's inside Cheeseburger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 120g | 258.3 kcal | 7.5g | 5.8g | 33.3g |
| beef patty | 100g | 250 kcal | 20g | 20g | 0g |
| cheese slice | 20g | 350 kcal | 20g | 25g | 25g |
| pickles | 30g | 50 kcal | 0g | 0g | 10g |
| mayonnaise or sauce | 15g | 300 kcal | 0g | 26.7g | 6.7g |
Where do the calories in Cheeseburger come from
How Cheeseburger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 690 kcal | 35% |
| Protein | 33g | 66% |
| Fat | 36g | 55% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheeseburger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheeseburger
How many calories are in Cheeseburger?
A full serving of Cheeseburger contains approximately 690 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 242.1 kcal.
Is Cheeseburger good for weight loss?
Cheeseburger has a moderate calorie density at 242.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cheeseburger?
A serving of Cheeseburger provides about 33g of protein from a total serving weight of 285g. That is 11.6g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Cheeseburger calories?
The easiest way to track Cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheeseburger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McDonald's Cheeseburger | 115g | 330.0 | 17g | -360 kcal, less protein |
| Burger | 305g | 650.0 | 39.5g | -40 kcal, more protein |
| regular burger | 295g | 625.0 | 32.4g | -65 kcal, less protein |
| burger | 295g | 590.0 | 39.4g | -100 kcal, more protein |
| Cheeseburger | 295g | 650.0 | 41.4g | -40 kcal, more protein |