How many calories are in McDonald's Cheeseburger?
McDonald's Cheeseburger contains 330 calories per serving (17% of the 2,000 kcal daily value), with 16g fat, 30g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McDonald's Cheeseburger
Nutritional value of McDonald's Cheeseburger per 100 grams
What's inside McDonald's Cheeseburger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef patty | 45g | 333.3 kcal | 22.2g | 17.8g | 28.9g |
| bun | 30g | 300 kcal | 10g | 10g | 40g |
| cheese slice | 15g | 400 kcal | 26.7g | 33.3g | 6.7g |
| ketchup | 10g | 150 kcal | 0g | 0g | 30g |
| mustard | 5g | 200 kcal | 0g | 0g | 0g |
| pickles | 10g | 50 kcal | 0g | 0g | 10g |
Where do the calories in McDonald's Cheeseburger come from
How McDonald's Cheeseburger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McDonald's Cheeseburger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McDonald's Cheeseburger
How many calories are in McDonald's Cheeseburger?
A full serving of McDonald's Cheeseburger contains approximately 330 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 287 kcal.
Is McDonald's Cheeseburger good for weight loss?
McDonald's Cheeseburger has a high calorie density at 287 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in McDonald's Cheeseburger?
A serving of McDonald's Cheeseburger provides about 17g of protein from a total serving weight of 115g. That is 14.8g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track McDonald's Cheeseburger calories?
The easiest way to track McDonald's Cheeseburger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McDonald's Cheeseburger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheeseburger | 520g | 751.0 | 39g | +421 kcal, more protein |
| Cheeseburger | 285g | 690.0 | 33g | +360 kcal, more protein |
| Burger | 305g | 650.0 | 39.5g | +320 kcal, more protein |
| regular burger | 295g | 625.0 | 32.4g | +295 kcal, more protein |
| burger | 295g | 590.0 | 39.4g | +260 kcal, more protein |