How many calories are in Chocolate Cookie & Espresso?
Chocolate Cookie & Espresso contains 350 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 42g carbs, and 5.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Cookie & Espresso
Nutritional value of Chocolate Cookie & Espresso per 100 grams
What's inside Chocolate Cookie & Espresso
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate cookie | 70g | 457.1 kcal | 5.7g | 21.4g | 57.1g |
| chocolate decoration | 30g | 50 kcal | 0.7g | 3.3g | 3.3g |
| espresso coffee | 30g | 50 kcal | 3.3g | 3.3g | 3.3g |
Where do the calories in Chocolate Cookie & Espresso come from
How Chocolate Cookie & Espresso fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5.2g | 10% |
| Fat | 17g | 26% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Cookie & Espresso
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Cookie & Espresso
How many calories are in Chocolate Cookie & Espresso?
A full serving of Chocolate Cookie & Espresso contains approximately 350 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 269.2 kcal.
Is Chocolate Cookie & Espresso good for weight loss?
Chocolate Cookie & Espresso has a high calorie density at 269.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Cookie & Espresso?
A serving of Chocolate Cookie & Espresso provides about 5.2g of protein from a total serving weight of 130g. That is 4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Cookie & Espresso calories?
The easiest way to track Chocolate Cookie & Espresso is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Cookie & Espresso compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookies and Coffee | 180g | 210.0 | 6g | -140 kcal, more protein |
| Espresso with cookies | 45g | 82.0 | 1.2g | -268 kcal, less protein |
| Coffee and Cake | 165g | 120.0 | 5g | -230 kcal, less protein |
| Chocolate Cookies | 40g | 195.0 | 2.5g | -155 kcal, less protein |
| Mocha with Cookies | 230g | 210.0 | 5g | -140 kcal, less protein |