How many calories are in Mixed Nuts Snack?
Mixed Nuts Snack contains 78 calories per serving (4% of the 2,000 kcal daily value), with 5.6g fat, 4.5g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Nuts Snack
Nutritional value of Mixed Nuts Snack per 100 grams
What's inside Mixed Nuts Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Peanuts | 10g | 570 kcal | 25g | 48g | 25g |
| Corn Nuts (Roasted Corn) | 3g | 500 kcal | 16.7g | 16.7g | 50g |
| Seasoning/Spices (likely salt or flavoring) | 1g | 600 kcal | 10g | 30g | 50g |
Where do the calories in Mixed Nuts Snack come from
How Mixed Nuts Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 3.1g | 6% |
| Fat | 5.6g | 9% |
| Carbs | 4.5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Nuts Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Nuts Snack
How many calories are in Mixed Nuts Snack?
A full serving of Mixed Nuts Snack contains approximately 78 kcal. The total serving weighs about 14g. Per 100 grams, that works out to 557.1 kcal.
Is Mixed Nuts Snack good for weight loss?
Mixed Nuts Snack has a high calorie density at 557.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Mixed Nuts Snack?
A serving of Mixed Nuts Snack provides about 3.1g of protein from a total serving weight of 14g. That is 22.1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Nuts Snack calories?
The easiest way to track Mixed Nuts Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Nuts Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| roasted corn & nuts | 119g | 484.7 | 13.4g | +406 kcal, more protein |
| Roasted Corn Nuts | 70g | 350.0 | 6g | +272 kcal, more protein |
| Roasted Corn Nuts | 10g | 50.0 | 2g | -28 kcal, less protein |
| Corn & Beans | 165g | 262.0 | 12.3g | +184 kcal, more protein |
| Peanuts and Roasted Corn | 60g | 320.0 | 13.3g | +242 kcal, more protein |