How many calories are in Cone Ice Cream?
Cone Ice Cream contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cone Ice Cream
Nutritional value of Cone Ice Cream per 100 grams
What's inside Cone Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream | 70g | 295.7 kcal | 4.3g | 15.7g | 34.3g |
Where do the calories in Cone Ice Cream come from
How Cone Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cone Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cone Ice Cream
How many calories are in Cone Ice Cream?
A full serving of Cone Ice Cream contains approximately 207 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 295.7 kcal.
Is Cone Ice Cream good for weight loss?
Cone Ice Cream has a high calorie density at 295.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cone Ice Cream?
A serving of Cone Ice Cream provides about 3g of protein from a total serving weight of 70g. That is 4.3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cone Ice Cream calories?
The easiest way to track Cone Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cone Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream | 30g | 0.0 | 0g | -207 kcal, less protein |
| Ice Cream | 100g | 207.0 | 3.5g | +0 kcal, more protein |
| Ice Cream Cone | 70g | 140.0 | 2g | -67 kcal, less protein |
| Vanilla Ice Cream | 80g | 143.0 | 3g | -64 kcal, same protein |
| Ice Cream Dessert | 150g | 207.0 | 4g | +0 kcal, more protein |