How many calories are in Chopped chicken?
Chopped chicken contains 374 calories per serving (19% of the 2,000 kcal daily value), with 8.8g fat, 2.2g carbs, and 68.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chopped chicken
Nutritional value of Chopped chicken per 100 grams
What's inside Chopped chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, cooked (shredded/chopped) | 220g | 170 kcal | 31.2g | 4g | 1g |
Where do the calories in Chopped chicken come from
How Chopped chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 68.6g | 137% |
| Fat | 8.8g | 14% |
| Carbs | 2.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chopped chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chopped chicken
How many calories are in Chopped chicken?
A full serving of Chopped chicken contains approximately 374 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 170 kcal.
Is Chopped chicken good for weight loss?
Chopped chicken has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chopped chicken?
A serving of Chopped chicken provides about 68.6g of protein from a total serving weight of 220g. That is 31.2g of protein per 100g, which covers roughly 137% of the recommended daily intake of 50g.
What is the easiest way to track Chopped chicken calories?
The easiest way to track Chopped chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chopped chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Salad | 150g | 165.0 | 31g | -209 kcal, less protein |
| Chicken Lettuce Wrap | 30g | 49.5 | 10.5g | -324 kcal, less protein |
| Chicken Vegetable Soup | 150g | 165.0 | 31g | -209 kcal, less protein |
| Chicken pepper stir-fry | 200g | 330.0 | 62g | -44 kcal, less protein |
| Chicken with bulgur | 150g | 165.0 | 31g | -209 kcal, less protein |