How many calories are in Beef Bone Soup?
Beef Bone Soup contains 450 calories per serving (23% of the 2,000 kcal daily value), with 35g fat, 0g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Bone Soup
Nutritional value of Beef Bone Soup per 100 grams
What's inside Beef Bone Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef bones with meat | 250g | 180 kcal | 14g | 14g | 0g |
Where do the calories in Beef Bone Soup come from
How Beef Bone Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 35g | 70% |
| Fat | 35g | 54% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Bone Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Bone Soup
How many calories are in Beef Bone Soup?
A full serving of Beef Bone Soup contains approximately 450 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 180 kcal.
Is Beef Bone Soup good for weight loss?
Beef Bone Soup has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Bone Soup?
A serving of Beef Bone Soup provides about 35g of protein from a total serving weight of 250g. That is 14g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Beef Bone Soup calories?
The easiest way to track Beef Bone Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Bone Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Bone Soup | 150g | 330.0 | 25g | -120 kcal, less protein |
| Bone Marrow Soup | 167g | 100.0 | 20g | -350 kcal, less protein |
| Bone Broth | 500g | 110.0 | 15g | -340 kcal, less protein |
| Beef Bone Soup | 150g | 330.0 | 28g | -120 kcal, less protein |
| Beef Bone Broth | 230g | 175.0 | 16g | -275 kcal, less protein |